Encouraging older children to play and be active
Updated: 30 September 2022
Manuela Leporesi
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Tips and information
- Keep children active, such as with games, hobbies and outdoor time
- Ensure at least 60 minutes of moderate to vigorous physical activity daily
- Support children to use their imagination and be creative
- Let children play and learn to get along with other children
- Limit their screen time so it does not interfere with play and sleep
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